About the treadmill:
“I have known a lot of people training for mountainous courses who are from the East Coast or the Midwest who had to use the treadmill,” says Scott Jurek, world famous ultra-runner.
Even if you think it’s dead boring, if there is a shortage of climbs in the area where you live, running on a treadmill can be a great alternative. Of course it’s no the sole alternative, you can also travel, or even move, to areas with hilly tracks. To be updated with more pictures next month.
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